Welcome to

Positive Intelligence 

This is a 10-week course guided by

me and partnered with the CEO and

Founder of Positive Intelligence,

Shirzad Chamine. 


Shirzad is the author of the New York Times best-selling book, Positive Intelligence, and a Stanford lecturer. He's taken his breakthrough research in neuroscience and the data he’s collected from over 500,000 people to create a program that helps people rewire their brains for more happiness and success.

Book now if you want:

  • More joy

  • Less stress

  • To shut down your negative thoughts 

  • Improve your relationships

Contact Avery to sign up for the next session


"Avery is an amazingly insightful coach. She made our pod a safe place where everyone was able to speak openly, and everyone got a turn."

                                                                        -Tracey C

Click on the pencil to see which negative saboteurs keep you from joy.

"This course gave me the ability to understand myself better by understanding my saboteurs and seeing them for what they are. II now have the tool of choosing not to associate with behavior and attitudes that don’t help me be my best self.

Avery was a great coach and I would highly recommend her. Her positive energy and open-mindedness allow people to open up in a way that they feel safe. She provides great insight and helps move people to the next level without making them feel judged. Her program & curriculum delivers a lot of content in an expedited format and leads to lasting change in positive directions." - Lauren B

What You Will Learn:

  • How to control your negative thoughts

  • How to improve your outlook on life

  • How to communicate effectively and with a positive outlook

  • How to improve your confidence

  • How to handle negative or stressful people

PQ (Positive Intelligence Quotient) is the measure of your Mental Fitness. It's the best predictor of how happy you are

and how well you perform relative to your potential.

PQ is a synthesis of recent breakthroughs in neuroscience,

cognitive and positive psychology, and performance science


  The program consists of the following: 

  • 7 Video lessons with Shirzad Chamine . 

  • 10 Group meeting with Avery.

  • 15 minutes/day of mental fitness workouts spread out in 2-minute segments.

  • Positive Intelligence App which you have access to for the entire year. 

  • Positive Intelligence book (PDF & audio version)

  • 2  Private coaching calls with Avery.