top of page


Supporting people

to balance their busy lives

Do you feel stressed, exhausted, and burnt out from balancing your busy life

Maintaining life balance is crucial for improving your outlook on life, reigniting your positive mindset, finding peace with challenging people and situations, and regaining control over your hectic life.


An unbalanced life can significantly impact your overall well-being. It often leads to a lack of focus, poor work performance, and a constant feeling of overwhelm.

Through Balanced Dynamic Living, Life Coach Avery Russell, helps you achieve peace and a sense of calm in all aspects of your life, including work, family, relationships, and health, by transforming overwhelming responsibilities into manageable bites and establishing a positive mindset.


About Me

Avery Russell life coach

Avery Russell is a Life Coach and founder of Stellamaris Coaching LLC. With over 6 years of experience, Avery is Master Certified in Positive Intelligence (MCPQC) and Mental Fitness Coaching. She offers a range of support including a 12-month program, an 8-week Positive Intelligence Program, workshops, private coaching, and group support for parents.

In addition to her coaching work, Avery volunteers at her local JCC  and YMCA leading monthly parent support groups. Her mission is to empower parents to take charge of their hectic and stressful schedules and create the peace and calm that is hard to find while raising kids and working full time.

You can also find her Balance Life Tips on Instagram @avery.russell multiple times a week or in your inbox when you sign up for them, and monthly online Saboteur Workshop

I had an incredibly positive experience working with Avery during one of the most transitional times of my life thus far. The Positive Intelligence program proved to be grounding and motivating. I would, and have, highly recommended her to friends and family. She was warm, genuine, knowledgeable, and a pleasure to have worked with. I’m very grateful!

- Peggy Crowe


How I Can Help You

Free Consultation

During a free consultation, you can discuss your unique challenges, goals, and concerns with Avery, who will provide personalized recommendations and answer any questions you have about the program.

True North
8-Week Course

Discover the poser to choose wisely with our 8-week Balance Boost program.

Enjoy video lessons, group meetings, and access to  the lessons on the private platform .

Learn More

10 Balance Tips


Are you looking for ways to achieve a more balanced and fulfilling life?

we understand the importance of maintaining a healthy and balanced lifestyle. That's why we've put together a list of our 10 favorite tips

Get your free copy of our 10 Balanced Living Tips today!


Balanced Dynamic Living
provides one year of monthly meetings that focus on the daily life encounters that throw us off balance and how to manage them and keep our thoughts positive and focused on what's most important to us.

My clients learn the tools to stay positive and focused on their goals and develop the confidence to make their dreams a reality.

I believe that when we focus on our goals and stay positive, we can create the life of our dreams. This is why I created Balanced Dynamic Living to empower people to take control of their lives and reach their full potential.

Chat With Avery For More Information

Identify the negative voices in your head that sabotage you, and give you anxiety, stress, and restless nights.


Saboteur Workshop 


bottom of page